Saltie Public Food Database

Organic Coffee Cake & Muffin Kit

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UPC Code 859168004210
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 0.062 package | (dry mix) (39g)
package | (dry mix)
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package | (dry mix) of Organic Coffee Cake & Muffin Kit are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coffee Cake & Muffin Kit is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coffee Cake & Muffin Kit is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Evaporated Cane Sugar, Organic Hard Red Spring Wheat, Organic Brown Sugar (Organic Cane Sugar, Organic Molasses), Organic Cassia Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Sea Salt.

Also by Scratch & Grain Baking Co.

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