Saltie Public Food Database

Worcestershire Sauce

🥫
Brand Food Club
UPC Code 036800067554
Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (15ml)
tsp
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Worcestershire Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Worcestershire Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Worcestershire Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Distilled Vinegar, High Fructose Corn Syrup, Molasses, Salt, Hydrolyzed Soy And Corn Protein, Caramel Color, Black Pepper, Citric Acid (Preservative), Celery, Cloves, Anchovy, Natural Smoke Flavor, Casicum Oleoresin.

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