Coconut Crunch Premium Puffed Corn

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Brand Cosmos Creations

UPC Code 851710001883

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1 package (35g)

package

Calories 170

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Coconut Crunch Premium Puffed Corn are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Crunch Premium Puffed Corn is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Crunch Premium Puffed Corn is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Non-GMO Corn Meal, Coconut, Corn Syrup, Butter (Cream, Milk, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt.