Premium Puffed Corn
🌽
UPC Code
851710001418
Data Source
USDA
Package Weight
14 oz/396.9 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Puffed Corn are
60% in carbs, 40% in fat, and 0% in protein.
carbs:
60%
fat:
40%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Puffed Corn is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Puffed Corn is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Butter (Cream, Milk, Salt), Corn Syrup, Non-GMO Corn Meal, Sea Salt, Molasses, Vanilla Extract.
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