Saltie Public Food Database

Limoncello Mascarpone Cup

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UPC Code 025537098498
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 cup (113g)
cup
Calories 380
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 115mg 38%
Sodium 270mg 12%
Total Carbohydrate 60g 22%
Dietary Fiber 1g 4%
Sugars 42g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Limoncello Mascarpone Cup are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Limoncello Mascarpone Cup is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Limoncello Mascarpone Cup is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mascarpone (Pasteurized Cream, Citric Acid), Pasteurized Eggs, Pasteurized Cream, Cane Sugar, Lemon Juice, Guar Gum, Natural Flavorings, Ladyfingers [(Unbromated And Unbleached Wheat Flour, Sugar, Pasteurized Eggs, Glucose Syrup, Baking Powder (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavors)], Shavings: Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Soya Lecithin, Natural Vanilla.

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