Chicken & Mozzarella Ravioli

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Brand Shoprite

UPC Code 041190469888

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 100g

Calories 230

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 310mg 13%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Chicken & Mozzarella Ravioli are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Mozzarella Ravioli is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Mozzarella Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken Meat (Chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Guar Gum, Xanthan Gum, Locust Bean Gum]), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Chicken Stock (Water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Skim Milk, Mozzarella Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley, Butter (Cream, Natural Flavoring), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.