Saltie Public Food Database

Lite Low Fat Whipped Topping

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Brand Shoprite
UPC Code 041190408900
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 10g
g
Calories 25
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Lite Low Fat Whipped Topping are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Low Fat Whipped Topping is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Low Fat Whipped Topping is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Vegetable Oil (Palm Kernel Oil, Coconut Oil), Cane Sugar, Corn Syrup Solids, Less Than 2% Of Light Cream, Soy Lecithin, Sodium Caseinate (From Milk), Xanthan Gum, Guar Gum, Natural Flavors And Beta Carotene (For Color).

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