Oven Baked Cheese Crisps
🧀
UPC Code
787359113307
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
13 pieces (16g)
Calories
90
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13 pieces of Oven Baked Cheese Crisps are
4% in carbs, 69% in fat, and 26% in protein.
carbs:
4%
fat:
69%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Baked Cheese Crisps is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Baked Cheese Crisps is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Asiago Cheese (Pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes).
Other Foods