Garlic & Jalapeno Toast

🌶️

Brand Musso's

UPC Code 020566002294

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 pieces (14g)

pieces

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Garlic & Jalapeno Toast are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Jalapeno Toast is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Jalapeno Toast is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Monoglycerides, Soy Lecithin, Artificial Flavor, Citric Acid, Mixed Tocopherols [Antioxidant], Beta Carotene [Color], Vitamin A Palmitate), Sugar, 2% Or Less Of Canola And/or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Salt, Garlic*, Jalapeno Pepper Powder, Green Bell Pepper*, Yeast.