Chocolate Covered Almonds
🥜
UPC Code
034952589566
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
10 pieces (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Chocolate Covered Almonds are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Almonds is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt), Almonds, Gum Arabic, Sugar, Corn Syrup, Modified Starch, Coconut Oil. Confectioner S Glaze, Xanthan Gum.
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