Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar

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Brand Private Selection

UPC Code 041260372063

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 4 squares (40g)

squares

Calories 220

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%

fat: 62%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Cranberry Granules (Sugar, Cranberry Juice, Fructose, Natural Flavors), Orange Granules (Sugar, Orange Juice Concentrate, Citric Acid, Natural Flavor), Honey Granules (Honey Powder, Glucose Syrup), Natural Flavors.