Saltie Public Food Database

Peanut Butter Soft-baked Cookies

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UPC Code 079746007048
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 cookie (26g)
cookie
Calories 120
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Soft-baked Cookies are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%
fat: 37%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Soft-baked Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Soft-baked Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Inverted Cane Sugar, Baking Oil (Palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (Dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla.

Also by Matt's Bakery

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