Pumpkin Spice

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Brand Matt's Bakery

UPC Code 079746007819

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cookie (28g)

Calories 110

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pumpkin Spice are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Baking Oil (Palm And Canola), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Sugar, Inverted Cane Sugar, Pumpkin, Cane Sugar, Eggs, Date Paste (Dates, Water), Water, Pumpkin Spice Flavor, Baking Soda, Pumpkin Powder, Salt, Cinnamon, Nutmeg.