Real Good Bar, Hazelnut Sea Salt
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UPC Code
021908440255
Data Source
USDA
Package Weight
603 g/40 g
Serving Sizes
1 bar (40g)
Calories
220
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Real Good Bar, Hazelnut Sea Salt are
27% in carbs, 66% in fat, and 7% in protein.
carbs:
27%
fat:
66%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Real Good Bar, Hazelnut Sea Salt is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Good Bar, Hazelnut Sea Salt is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hazelnuts*, Almonds, Sugar, Macadamia Nuts, Honey*, Palm Kernel Oil, Tapioca Syrup*, Cocoa Powder, Orange Zest (Orange Peel, Sugar, Citric Acid [To Protect Color]), Sunflower Lecithin, Rice Flour*, Sea Salt, Vanilla Extract.
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