Fusion Gourmet Dark Chocolate On A Sweet Biscuit, Fusion Dark Chocolate
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UPC Code
011822126892
Data Source
USDA
Package Weight
3.6 OZ/102 g
Serving Sizes
3 cookies (33g)
Calories
170
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Fusion Gourmet Dark Chocolate On A Sweet Biscuit, Fusion Dark Chocolate are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fusion Gourmet Dark Chocolate On A Sweet Biscuit, Fusion Dark Chocolate is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fusion Gourmet Dark Chocolate On A Sweet Biscuit, Fusion Dark Chocolate is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Cocoa Liquor, Cocoa Butter, Vegetable Oil (Palm), Cocoa Powder, Nonfat Dry Milk, Butterfat, Leavening (Ammonium Bicarbonate), Emulsifier (Sunflower Lecithin, Soy Lecithin), Salt, Leavening (Sodium Bicarbonate), Vanillin, Citric Acid, Sodium Metabisulfite.
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