Saltie Public Food Database

Classic Italian Cheese Ravioli

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UPC Code 725439995573
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 490mg 21%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Italian Cheese Ravioli are 42% in carbs, 37% in fat, and 21% in protein.

carbs: 42%
fat: 37%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian Cheese Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian Cheese Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Milk, Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (Parmesan And Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Eggs, Romano Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parsley, Black Pepper, Nutmeg. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.

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