Dark Chocolate Raisins

🍫

Brand Russell Stover

UPC Code 077260007216

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 34 pieces (41g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 pieces of Dark Chocolate Raisins are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Raisins is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Raisins is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Raisins, Sugar, Gum Arabic, Food Starch-modified, Citric Acid, Sorbic Acid, And Confectioner's Glaze.