Saltie Public Food Database

Chocolate Coconut Flavor Crispy Hero Protein Bar

🥥
Brand Quest
UPC Code 888849010578
Data Source USDA

Nutrition Facts

Package Weight 7.76 OZ/220 g
Serving Size 55g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 9g 32%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Chocolate Coconut Flavor Crispy Hero Protein Bar are 44% in carbs, 31% in fat, and 25% in protein.

carbs: 44%
fat: 31%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Flavor Crispy Hero Protein Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Flavor Crispy Hero Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Coconut, Erythritol, Sodium Caseinate, Cocoa Processed With Alkali. Contains Less Than 2% Of The Following: Butter (Cream), Sea Salt, Baking Soda, Natural Flavors, Peanuts, Pecans, Palm Oil, Sunflower Oil, Carrageenan, Inulin, Sucralose, Stevia Sweetener, Sunflower Lecithin.

Also by Quest

Other Foods