Saltie Public Food Database

Cookies & Cream Protein Powder

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Brand Quest
UPC Code 888849008605
Data Source USDA

Nutrition Facts

Package Weight 1.6 lbs/726 g
Serving Sizes 1 scoop (32g)
scoop
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Cookies & Cream Protein Powder are 23% in carbs, 11% in fat, and 66% in protein.

carbs: 23%
fat: 11%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Protein Powder is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Protein Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors. Contains Less Than 2% Of The Following: Coconut Oil, Cocoa Processed With Alkali, Soluble Corn Fiber, Cellulose Gum, Cocoa Butter, Xanthan Gum, Salt, Sunflower Lecithin, Sodium Caseinate, Sucralose, Silicon Dioxide, Steviol Glycosides (Stevia), Baking Soda.

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