Saltie Public Food Database

German Chocolate Cake

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UPC Code 049800156234
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 0.1 cake (76g)
cake
Calories 280
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 cake of German Chocolate Cake are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of German Chocolate Cake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Chocolate Cake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness (Tbhq)), Buttermilk, Eggs, Soybean Oil, Cocoa Alkali Processed, Skim Milk, Water, Contains Less Than 2% Of The Following: Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (Calcium Disodium Edta), Vitamin A Palmitate), High Fructose Corn Syrup, Brown Sugar, Coconut, Red Glace Cherries (Cherries (May Contain Pits), Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate, Sulfiting Agent), Artificial Color (Red 40)), Nonfat Milk Solids, Modified Cornstarch, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Natural And Artificial Flavor, Pecans, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Propylene Glycol, Sorbitol, Guar Gum, Mono And Diglycerides, Glycerine, To Preserve Freshness (Sodium Propionate), Xanthan Gum, Locust Bean Gum, Polysorbate 60, Agar, Colored With (Caramel Color), Sodium Caseinate, Natural Flavor, Sodium Stearoyl Lactylate, Soy Lecithin.

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