Plain Cake Mini Donuts
🥜
UPC Code
076265185905
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1.6 oz (45g)
Calories
200
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Plain Cake Mini Donuts are
37% in carbs, 61% in fat, and 2% in protein.
carbs:
37%
fat:
61%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Cake Mini Donuts is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Cake Mini Donuts is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched, Malted Wheat Flour (Malt Barley Flour Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Contains 2% Less Or Less Of: Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk Sodium Propionate (Preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (Preservative), Artificial Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca-corn Dextrin, Guar Gum, Annatto And Turmeric Extract Color, Karaya Gum, Enzymes, Wheat Flour, Xanthan Gum, Cinnamon.
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