Natural Black Bean & Cheese Burrito
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UPC Code
653660011017
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
6 oz (170g)
Calories
320
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
1040mg
45%
Total Carbohydrate
52g
19%
Dietary Fiber
4.9g
18%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Natural Black Bean & Cheese Burrito are
50% in carbs, 35% in fat, and 15% in protein.
carbs:
50%
fat:
35%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Black Bean & Cheese Burrito is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Black Bean & Cheese Burrito is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (Improves Yeast Baking), Folic Acid), Black Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Powdered Cellulose), Soybean Oil, Onions, Salt & Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Acid Phosphate Of Calcium)
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