Oval Bun
🍽
UPC Code
685867968771
Data Source
USDA
Package Weight
14.11 OZ/400 G
Serving Size
36g
Calories
180
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Oval Bun are
34% in carbs, 51% in fat, and 15% in protein.
carbs:
34%
fat:
51%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Oval Bun is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oval Bun is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Sugar, Iodized Salt, Vegetable Oil (Palm Oil), Yeast, Calcium Propionate (As A Preservative)
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