Pesto Sauce In Pure Olive Oil
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UPC Code
070234000602
Data Source
USDA
Package Weight
7.5 fl oz/222 mL
Serving Sizes
0.25 cup (56g)
Calories
380
Total Fat
37g
47%
Saturated Fat
7g
35%
Cholesterol
17mg
6%
Sodium
340mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Pesto Sauce In Pure Olive Oil are
4% in carbs, 87% in fat, and 8% in protein.
carbs:
4%
fat:
87%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Sauce In Pure Olive Oil is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Sauce In Pure Olive Oil is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basil, Pure Italian Olive Oil, Parmesan Cheese (Milk, Slat, Enzymes And Cultures), Pignoli Nuts, Fresh Garlic, Raw Cashews/almonds, Lemon Juice Concentrate, Sea Salt, Black Pepper
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