Saltie Public Food Database

Oven-dried Organic Roma Tomatoes

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UPC Code 096619749096
Data Source USDA

Nutrition Facts

Package Weight 680 g/35 oz
Serving Sizes 1 tbsp (15g)
tbsp
Calories 45
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Oven-dried Organic Roma Tomatoes are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%
fat: 75%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Oven-dried Organic Roma Tomatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven-dried Organic Roma Tomatoes is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic California Oven-dried Tomatoes, Organic Extra Virgin Olive Oil, Organic Sunflower Oil, Organic Basil, Organic Garlic, Organic Lemon Juice From Concentrate, Sea Salt, Organic Oregano, Organic Red Pepper, Naturally Derived Citric Acid.

Also by Kirkland Signature

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