Breaded Panko Shrimp
🍞
UPC Code
096619283545
Data Source
USDA
Package Weight
2.5 lbs/40 oz/1.13 kg
Serving Sizes
3 oz (85g)
Calories
200
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
70mg
23%
Sodium
230mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Breaded Panko Shrimp are
28% in carbs, 50% in fat, and 22% in protein.
carbs:
28%
fat:
50%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Panko Shrimp is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Panko Shrimp is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Wheat Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Dried Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Modified Corn Starch, Dried Onion, Paprika Extract, Rice Starch, Salt, Soy Flour, Sugar, Tapioca Starch, Dried Whey, Xanthan Gum, Dried Yeast, Yellow Corn Flour.
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