Saltie Public Food Database

Breaded Panko Shrimp

🍞
UPC Code 096619283545
Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/40 oz/1.13 kg
Serving Sizes 3 oz (85g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 230mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Panko Shrimp are 28% in carbs, 50% in fat, and 22% in protein.

carbs: 28%
fat: 50%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Panko Shrimp is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Panko Shrimp is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Dried Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Modified Corn Starch, Dried Onion, Paprika Extract, Rice Starch, Salt, Soy Flour, Sugar, Tapioca Starch, Dried Whey, Xanthan Gum, Dried Yeast, Yellow Corn Flour.

Also by Kirkland Signature

Other Foods