Panko Breaded Shrimp

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Brand Kirkland Signature

UPC Code 096619323890

Data Source USDA

Nutrition Facts

Package Weight 1.13 kg/40 oz/2.5 lbs

Serving Sizes 3 oz (84g)

Calories 190

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 75mg 25%

Sodium 370mg 16%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Panko Breaded Shrimp are 38% in carbs, 38% in fat, and 25% in protein.

carbs: 38%

fat: 38%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Panko Breaded Shrimp is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panko Breaded Shrimp is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Soybean Oil, Methylcellulose, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Dried Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Dried Onion, Paprika Extract, Rice Starch, Salt, Soy Flour, Sugar, Tapioca Starch, Dried Whey, Dried Whole Egg, Xanthan Gum, Dried Yeast, Yellow Corn Flour.