Gnocchi, Potato & Ricotta
🥔
UPC Code
860991000201
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3.3 oz (94g)
Calories
180
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.3 oz of Gnocchi, Potato & Ricotta are
84% in carbs, 5% in fat, and 11% in protein.
carbs:
84%
fat:
5%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Gnocchi, Potato & Ricotta is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gnocchi, Potato & Ricotta is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes, Ricotta Cheese (Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Sea Salt.
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