Ricotta & Spinach Ravioli

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Brand Bozza's

UPC Code 860991000218

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 pieces (105g)

pieces

Calories 220

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 1.1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Ricotta & Spinach Ravioli are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%

fat: 29%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta & Spinach Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta & Spinach Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Enriched Durum Flour (Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (Milk, Salt, Less Than 2% Of: Cheese Culture, Enzymes), Eggs, Spinach, Sea Salt.