Coffee Brownie Bliss Coffee Low-fat Greek Yogurt With Biscotti Cookies, Milk Chocolate, & Mocha Brownies

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Brand Chobani

UPC Code 818290014689

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 56mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1.1g 4%

Sugars 20g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Coffee Brownie Bliss Coffee Low-fat Greek Yogurt With Biscotti Cookies, Milk Chocolate, & Mocha Brownies are 56% in carbs, 20% in fat, and 24% in protein.

carbs: 56%

fat: 20%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Brownie Bliss Coffee Low-fat Greek Yogurt With Biscotti Cookies, Milk Chocolate, & Mocha Brownies is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Brownie Bliss Coffee Low-fat Greek Yogurt With Biscotti Cookies, Milk Chocolate, & Mocha Brownies is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Cane Sugar, Wheat Flour, Wheat Starch, Chocolate Liquor, Cocoa Butter, Milk, Fruit Pectin, Coffee Extract, Natural Flavors, Sunflower Oil, Milk Protein, Coffee Powder, Guar Gum, Locust Bean Gum, Organic Soy Lecithin, Vanilla, Salt, Lemon Juice Concentrate.