Basil Pesto Sauce, Traditional

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Brand Sam's Choice

UPC Code 078742235769

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 0.25 cup (47g)

cup

Calories 190

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 620mg 27%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Basil Pesto Sauce, Traditional are 17% in carbs, 78% in fat, and 4% in protein.

carbs: 17%

fat: 78%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Sauce, Traditional is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Sauce, Traditional is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Basil, Cashews, Grana Padano Cheese (Cow's Milk, Salt, Rennet, Egg White Lysozyme [Preservative]), Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Rennet), Water, Dextrose, Salt, Organic Potato Flakes (Potato Flakes, Rosemary Extract), Pine Nuts, Lactic Acid, Garlic Powder, Whey Protein Concentrate, Extra Virgin Olive Oil.