Saltie Public Food Database

Macaroni Salad

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Brand Country Maid
UPC Code 021739310017
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.5 cup (140g)
cup
Calories 500
Total Fat 25.1g 32%
Saturated Fat 4g 20%
Cholesterol 29mg 10%
Sodium 589mg 26%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 10g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Macaroni Salad are 46% in carbs, 46% in fat, and 7% in protein.

carbs: 46%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Durum, Wheat Semolina Enriched With Iron [Ferrous Sulfate] And B Vitamins [Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta , Natural Flavor.) Water, Mayonnaise (Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water,salt, Sugar, Lemon Juice [From Concentrate], Natural Flavors), Sweet, Vinegar, Salt, (Cucumbers, High Fructose Corn Syrup,water, Vinegar,salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate As Preservatives, Natural Flavoring, Oleresin Turmeric, Alum, Polysorbate 80), Eggs, Carrots, Celery, Sugar, Red Peppers, Mustard (Water, Vinegar, Mustard Seed,salt, Turmeric, Spices), Onions, Salt, Potassium Sorbate As A Preservatives, Celery Seeds, Black Pepper.

Also by Country Maid

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