6-pumpkin Creme Filled Doughnuts

🥜

Brand Country Maid

UPC Code 012946001409

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 2.7 oz (75g)

Calories 360

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz of 6-pumpkin Creme Filled Doughnuts are 34% in carbs, 61% in fat, and 4% in protein.

carbs: 34%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 6-pumpkin Creme Filled Doughnuts is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6-pumpkin Creme Filled Doughnuts is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, May Contain: Soybean, Cottonseed And/ Or Palm Oil; Corn Sugar, Pumpkin, Whole Eggs, Yeast, Soyflour, Non Fat Dry Milk, Salt, Mono And Diglycerides, Sodium Propionate And Natural Flavors.