Cooked-cured Pigs Lips

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Brand Big John's

UPC Code 030561450013

Data Source USDA

Nutrition Facts

Package Weight 4 Lbs/1.81 Kg.

Serving Sizes 1 piece (71g)

piece

Calories 140

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 65mg 22%

Sodium 600mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cooked-cured Pigs Lips are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%

fat: 71%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked-cured Pigs Lips is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked-cured Pigs Lips is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.