Pickled Eggs

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Brand Big John's

UPC Code 030561402012

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.14 kg

Serving Sizes 1 egg (50g)

egg

Calories 60

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 110mg 37%

Sodium 320mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Pickled Eggs are 8% in carbs, 53% in fat, and 39% in protein.

carbs: 8%

fat: 53%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Pickled Eggs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pickled Eggs is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.