Cornbread Stuffing
🌽
UPC Code
071117144840
Data Source
USDA
Serving Sizes
1/2 cup (115g)
Calories
190
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
710mg
31%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cornbread Stuffing are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cornbread Stuffing is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cornbread Stuffing is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth (Water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [From Corn], Dried Whey [Milk], Natural Flavoring, Turmeric), Cornbread Shreds (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Shortening [Palm Oil], Yeast, Grain Vinegar, Annatto Extract And Turmeric [Color], Soy Lecithin), Celery, Onion, Butter (Sweet Cream, Salt), Chicken Fat (Chicken Fat, Extract Of Rosemary [Natural Flavoring]), Chicken Flavor (Chicken Broth, Salt, Chicken Flavor [Contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Modified Corn Starch, Sugar, Sage, Onion Powder, Seasoning (Spices, Salt, Dehydrated Onion, Dextrose, Natural Flavor [Dextrose, Salt, Autolyzed Yeast Extract], Cultured Whey [Milk]), Salt, Dehydrated Parsley, Black Pepper, Celery Salt (Sea Salt, Celery Seed, Sunflower Oil), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Turmeric.
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