Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs

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Brand Heinen's

UPC Code 020601403444

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Sizes 1 cup (140g)

cup

Calories 160

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 461mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parcooked Rice (Water, Rice, Salt), Mushrooms (Champignons And Porcini), Water, Milk, Cream (Milk), Sunflower Seed Oil, Wheat Flour, Extra Virgin Olive Oil, White Wine, Parsley, Onion, Salt, Garlic, Natural Extract Of Porcini Mushrooms, White Pepper, Bay Leaf, Nutmeg.