Iced Oatmeal Wholesum Kids Bar
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UPC Code
07789051007
Data Source
USDA
Package Weight
7.62 OZ/216 g
Serving Size
36g
Calories
150
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Iced Oatmeal Wholesum Kids Bar are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Oatmeal Wholesum Kids Bar is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Oatmeal Wholesum Kids Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Whole Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (Organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Sugar, Organic Natural Flavors, Organic Oat Fiber, Organic Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate), Sea Salt.
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