Saltie Public Food Database

Ice Cream, Chocolate Chip Mint

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UPC Code 049705714331
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 4 oz (74g)
oz
Calories 180
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ice Cream, Chocolate Chip Mint are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate Chip Mint is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate Chip Mint is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Choco Pieces [Sugar, Coconut Oil, Cocoa Processed With Alkali, Milkfat, Soy Lecithin, Vanilla Extract], Corn Syrup, High Fructose Corn Syrup, Whey, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Calcium Sulfate, Carrageenan, Locust Bean Gum, Natural Flavor, Turmeric, Blue 1.

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