Ancient Grain & Chicken Chowder

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Brand Whole Foods Market

UPC Code 880632001886

Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g

Serving Sizes 1 cup (241g)

cup

Calories 89

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 441mg 19%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ancient Grain & Chicken Chowder are 42% in carbs, 24% in fat, and 34% in protein.

carbs: 42%

fat: 24%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain & Chicken Chowder is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain & Chicken Chowder is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract),* Chicken, Carrot, Mushroom, Celery, Onion, Quinoa, Vegetable Seasoning (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, White Pepper, Turmeric)*, Rice Starch, Amaranth, Flax Seed, Hemp Seed, Garlic, Chicken Fat, Herbs (Parsley, Basil), Spices, Natural Chicken Broth Flavor*, Nisin.