Double Chocolate Panettone

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Brand Whole Foods Market

UPC Code 099482476021

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (76g)

slice

Calories 320

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 110mg 37%

Sodium 190mg 8%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 17g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Double Chocolate Panettone are 46% in carbs, 46% in fat, and 9% in protein.

carbs: 46%

fat: 46%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Panettone is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Panettone is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Butter, Cane Sugar, Cage-free Eggs, Cage-free Egg Yolks, Water, Yeast (Wheat Flour), Mono- And Diglycerides Of Fatty Acids (Emulsifiers), Natural Flavors, Cocoa Powder (Processed With Alkali), Salt, Whole Milk Powder, Cocoa Butter.