Roasted Mushroom Burrito

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Brand Whole Foods Market

UPC Code 825120007001

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 8 oz (227g)

Calories 211

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 36.1g 13%

Dietary Fiber 5g 18%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Roasted Mushroom Burrito are 69% in carbs, 17% in fat, and 13% in protein.

carbs: 69%

fat: 17%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Mushroom Burrito is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Mushroom Burrito is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Corn Masa Flour (Ground Yellow Corn Masa Flour, Trace Of Lime), Cultured Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Guar Gum), Black Beans, Water, Tomatoes, Onions, Shiitake Mushrooms, Button Mushrooms, Brown Rice, Cilantro, Lime Juice, Salt, Jalapeno Peppers, Scallions, Extra Virgin Olive Oil, Expeller-pressed Canola Oil, Epazote, Garlic, Black Pepper, Red Chili Powder, Cumin, Coriander