Rosemary & Olive Oil Air Popped Popcorn
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UPC Code
028400663427
Data Source
USDA
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Rosemary & Olive Oil Air Popped Popcorn are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary & Olive Oil Air Popped Popcorn is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary & Olive Oil Air Popped Popcorn is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Expeller-pressed Sunflower Oil, Organic Maltodextrin (Made From Corn), Sea Salt, Spices (Including Rosemary), Sugar, Natural Flavors, Organic Butter (Cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Organic Milk Protein Concentrate, Organic Cream, And Extra Virgin Olive Oil.
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