Saltie Public Food Database

92% Lean 8% Fat 100% Grass Fed Ground Beef

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UPC Code 875045182369
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 92% Lean 8% Fat 100% Grass Fed Ground Beef are 0% in carbs, 48% in fat, and 52% in protein.

carbs: 0%
fat: 48%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of 92% Lean 8% Fat 100% Grass Fed Ground Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 92% Lean 8% Fat 100% Grass Fed Ground Beef is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Grass Fed Beef.

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