Simply Seasoned Collard Greens

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Brand Glory Foods

UPC Code 736393103430

Data Source USDA

Nutrition Facts

Package Weight 14.5 OZ/411 g

Serving Sizes 0.5 cup (128g)

cup

Calories 26

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 2.9g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Simply Seasoned Collard Greens are 62% in carbs, 14% in fat, and 25% in protein.

carbs: 62%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Seasoned Collard Greens is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Seasoned Collard Greens is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Collard Greens, Water, Less Than 2% Of: Dried Cane Sugar, Sea Salt, Natural Flavor, Natural Smoke Flavor, Dried Onion, Apple Cider Vinegar, Dried Red Bell Pepper, Garlic Powder, Spice.