Saltie Public Food Database

Saladitas Saltine Crackers

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Brand Gamesa
UPC Code 686700101485
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/528 g
Serving Sizes 1 package (11g)
package
Calories 45
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Saladitas Saltine Crackers are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Saladitas Saltine Crackers is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saladitas Saltine Crackers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Palm Oil, Sunflower Oil And/or Canola Oil And/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Salt, High Fructose Corn Syrup, Contains 2% Or Less Of: Palm And Palm Kernel Oil (With Tbhq [Preservative]), Sodium Bicarbonate, Soy Lecithin, Malted Barley Flour, Sodium Stearoyl Lactylate, Ammonium Phosphate Dibasic, Yeast, Zinc Oxide, Enzymes, Artificial Flavor

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