Red Beans & Rice With Smoked Sausage
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UPC Code
728028253573
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 package (283g)
Calories
450
Total Fat
21g
27%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
1180mg
51%
Total Carbohydrate
43g
16%
Dietary Fiber
5.9g
21%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Red Beans & Rice With Smoked Sausage are
39% in carbs, 43% in fat, and 18% in protein.
carbs:
39%
fat:
43%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Red Beans & Rice With Smoked Sausage is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Beans & Rice With Smoked Sausage is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Smoked Sausage (Pork, Water, Seasoning [Hydrolyzed Soy Protein And Hydrolyzed Whey Protein], Salt, Flavoring, Dextrose, Paprika, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cooked Rice (Water, Rice), Kidney Beans, Onions, Margarine (Made From Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Soybean Lecithin, Sodium Benzoate [Preservative], Lactic Acid [Protect Flavor], Artificial Butter Flavor, Calcium Disodium Edta [Preservative], Beta Carotene [Color], Vitamin A Palmitate), Celery, Bell Pepper, Cultured Dextrose, Rendered Chicken Fat, Salt, Food Starch Modified, Monosodium Glutamate, Dried Onion, Garlic, Natural Smoke Flavoring, Spices, Nisin Preparation.
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