Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins, David, Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins
🥜
UPC Code
026200238845
Data Source
USDA
Calories
170
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins, David, Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins are
21% in carbs, 63% in fat, and 16% in protein.
carbs:
21%
fat:
63%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins, David, Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins, David, Trail Mix, Almonds, Peanuts, Sunflower Kernels, Pumpkin Kernels, Raisins is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts, Peanut And/or High Oleic Canola Oil), Raisins, Roasted Sunflowers Kernels (Sunflower Kernels, Peanut And/or High Oleic Canola Oil, Salt), Roasted Almonds (Almonds, Peanut Snd/or High Oleic Canola Oil), Roasted Pepitas (Prpitas, Peanut And/or High Oleic Canola Oil, Salt).
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