Saltie Public Food Database

Noodle Soup Mix With Real Chicken Flavor, Chicken

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UPC Code 032251018343
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 2 tbsp (16g)
tbsp
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 930mg 40%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Noodle Soup Mix With Real Chicken Flavor, Chicken are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%
fat: 23%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup Mix With Real Chicken Flavor, Chicken is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup Mix With Real Chicken Flavor, Chicken is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodle [Wheat Flour (Wheat), Egg, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Maltodextrin, Hydrolyzed Corn Protein, Palm Oil, Rendered Chicken Fat, Torula Yeast, Onion*, Dextrose, Corn Starch, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Parsley*, Oleoresin Turmeric (Color), Turmeric (Color), Cooked Chicken.

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