Spicy Hot Pork Sausage

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Brand Winco Foods

UPC Code 070552004054

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 2 oz (56g)

Calories 220

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 440mg 19%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spicy Hot Pork Sausage are 2% in carbs, 78% in fat, and 20% in protein.

carbs: 2%

fat: 78%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Hot Pork Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Hot Pork Sausage is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.